Be a little kinder than you need to.

The thought running through my mind lately is “be a little kinder than you need to.” I say it to myself when I need the reminder, because sometimes it’s not the first thing on my mind. But it’s on my mind so much because I see it in others. Lately I’ve encountered people that have … Continue reading Be a little kinder than you need to.

the words we speak to ourselves.

I feel like I’m always talking about a new concept or idea, some new way of living or thinking, but the truth is...I’m constantly growing and learning and paying attention to different things in my life. One thing I’ve noticed is the way we speak to ourselves and about ourselves matters. In any kind of … Continue reading the words we speak to ourselves.